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Robert Kowalski shares what types of foods to eat to lower blood pressure, without the use of medications. More natural health videos at http://www.ihealthtube.com

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Duration : 0:5:54


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9 Responses to “The Ideal Blood Pressure Diet”

  • litebug12345 says:

    I had been …
    I had been experiencing high blood pressure for 10 years. Chemicals only brought it down to border line, so I searched the Internet for an alternative that was 100 per cent safe. I started using Levodyn with the chemicals at first, now I just take the Levodyn occasionally. My blood pressure is like a young person’s. I don’t get any palpitations that I still would get with chemicals, and I feel a much calmer person. I would definitely recommend Levodyn.

  • Faithangel377 says:

    You say the …
    You say the meditaranians eat alot of cheese…..but how is that cheese processed…..Americans eat too many processed foods….inclluding their dairy….the enzymes are killed when it is heated……no wonder America is so sick….they need to eat more raw veggies and fruits…..

  • Faithangel377 says:

    Why is milk bad…. …
    Why is milk bad….what if it is raw goats milk…..all good enzymes..tested for bacteria count…..

  • botrjez says:

    yes sea food is …
    yes sea food is good as long if it’s freh and not canned.Milk is the worst thing you could drink,water is the best.Animal fats are not that bad if they consumed in moderation

  • PiercingKnight says:

    nice, what about …
    nice, what about sea food can i still eat sea food? What should I drink, I think milk is bad right? Water is good from what i understand, as well as salads.

  • mandolino30 says:

    I’m going to try it …
    I’m going to try it!!

  • botrjez says:

    Using this diet,the …
    Using this diet,the blood pressure will drop more than 6 to 8 points especially if you start exercising hard.You must avoid white flour products,sugar,salt and animal fats as much you can!!

  • jandtina says:

    Very good advice …
    Very good advice and presented in a way most people can understand.

  • Takezou07 says:

    great advice!!
    great advice!!

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