Archive for the ‘lower high blood pressure’ Category
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What if there was a dietary supplement that could help prevent the formation of blood clots in blood vessels, a blood thinner, in other words, that was safe to take long term, came from a completely natural source, and as a side benefit may also lower your blood pressure. Look no further, a natural substance called nattokinase is an enzyme extracted and purified from a Japanese food called Natto. Nattokinase is a potent fibrinolytic enzyme and is safe, and is natural and effective.
The question at hand is could nattokinase break up or remove blocked arteries and veins. Studies have shown by administration of nattokinase in laboratory experiments resulted in the degradation of fibrin in plasma suggesting the transport of nattokinase across the intestinal tract is possible.
After testing over 200 foods for their effects on blood consistency, scientists discovered that nattokinase was highly effective in dissolving artificial fibrin (a protein involved in blood clotting). They were surprised to find that this enzyme, nattokinase, has very strong fibrinolytic activity, stronger than that of plasmin or elastase, in vivo. Nattokinase also has a strong antioxidant effect in the body which may strengthen ones immune response.
Fibrin is a protein involved in the clotting of blood that is polymerised to form a mesh which then forms a hemostatic plug or clot (in conjunction with blood platelets). Fibrin is a whitish, filamentous protein formed by the action of thrombin on fibrinogen and makes up part of coagulum or blood clots. Fibrin is a soluble plasma glycoprotein synthesized by the liver
Clots that form inside a blood vessel in the absence of a wound may restrict the blood flow and lead to heart attack or stroke. The build up of fibrin is then called a blood clot; blood clots slow blood flow and increasing blood viscosity which may lead to elevated blood pressure, heart attack or stroke.
The formation and break down of fibrin is delicately balanced with too little fibrin formation leading to bleeding and to much fibrin formation associated with abnormal blood clot formation and inflammation. The accumulation of excess fibrin in arteries and organs and almost anywhere in the body that inflammation occurs is a normal life process that nobody can avoid.
Experimental and clinical studies show that the specific systemic enzymes work preventively to help the body maintain healthy immune system activity, lower inflammation levels, and support the body’s natural tissue repair processes. Fibrin can build up in our cardiovascular system, in our organs and throughout our muscle tissue causing inflammation, poor circulation, heart disease, and high blood pressure.
Studies show that nattokinase can help promote healthy blood pressure after just two weeks by reducing fibrin formation. Research has produced compelling facts about nattokinase. Scientific studies also have demonstrated that nattokinase starts to safely promote blood circulation within the first two hours after oral administration.
Not just anybody can take Nattokinase; if one already has a blood clotting problem, that person should avoid nattokinase all together due to its ability to thin the blood. Nattokinase holds great promise to support patients with such inherent weaknesses in a convenient and consistent manner, without side effects such as increased bleeding which some prescription drugs may cause.
In conclusion, nattokinase is a all natural substance safe to consume regularly in most individuals. It also enhances the body’s production of both plasmin and other clot-dissolving agents, including urokinase, it can help prevent hardening of arteries, it can thin the blood, and aid in lowering blood pressure with each oral dose administered. What is stopping you from trying it?
Darrell Miller
http://www.articlesbase.com/health-articles/end-inflammation-lower-blood-pressure-and-open-veins-with-nattokinase-709716.html
The leading cause of death in the USA are heart diseases. Almost everybody who has a heart disease started with a high blood pressure that evolved and lead to a more severe condition. High blood pressure is called the silent killer by many because it has no symptoms, it can’t be cured by medication or surgery, and in time it can cause heart attacks or other life-threatening complications.
Diet has an extremely important role in lowering blood pressure, especially because it can be one of its causes since the modern diet that contains a lot of fats and junkfood can lead to a high blood pressure in a few years.
If you are an overweight person then try to lose weight by exercising and cutting down the fatty foods. If you lose weight and stop eating fats you will certainly lower your blood pressure in short time.
The main ingredient that can directly affect blood pressure is sodium. Sodium is needed by the body, but the modern day diets contain twice the amount of sodium that should be absorbed by the body from a normal meal. Doubling the levels of sodium from your body can have serious effects on the blood pressure.
In conclusion the idea is to eat food that has low sodium levels and also to eat less fats. Well what aliments that fit the description above do doctors recommend, and what are the food types that we shouldn’t eat?
First of all you should eat less salt. Salt is a rich source of sodium, if fact salt is made up of sodium and chloride, so only salt alone can be enough to fill the entire normal amount of sodium that the body needs daily.
Then you should start eating a lot of fruits, vegetables, and other fiber-rich foods that have the ability to lower the blood pressure. The most effective are grains, green salad, apples, frozen vegetables, low-fat dairy products, nuts, oranges, bananas, and Italian bread.
Doctors advice those who wish to lower their blood pressure to change their daily diet so that it contains eight servings of grain products, four or five servings of vegetables and fruits, three servings of low-fat dairy products, and only 2 servings of meat or fish per day. Sweets, oil or fats should be avoided. This is the standard high blood pressure diet, also called DASH diet. (Dietary Approach to Stop Hypertension).
Least but not last, you need to quit alcohol and smoking. You may respect the DASH diet perfectly, but if you still drink and smoke it can be useless, because alcohol and tobacco smoke are the main enemies of low blood pressure.
AS you can see, diet’s role in blood pressure is very important, and many prefer to treat their hypertension without drugs and other medication, just with the help of the diet.
You can check more about lower blood pressure and especially about foods that lower blood pressure by visiting http://www.lowerbloodpressure.info
Groshan Fabiola
http://www.articlesbase.com/health-articles/how-can-diet-be-used-to-lower-blood-pressure-70791.html
I quit tabacco 2.5 weeks ago. And my blood pressure is still high.
Eat oats, whole grains and more fiber in grains, fresh vegetables to reduce blood pressure
Most of the things that help to reduce blood pressure are what to avoid:
Salt - big no no and huge problem with high blood pressure
stress- try meditation and exercise
sugar - eliminate refined sugars as found in soda, candy, pre-packaged foods
tobacco - good for you, keep going!
alcohol - limit to one drink a day
fried, fatty foods
avoid trans fats
There were hardly any drugs for the treatment of this condition. It was only in the latter half of the last century, that medical science made rapid advancements, and today drugs allow a hypertensive patient to live a near normal life are available.
The first real drug to treat hypertension was given to the rest of the world by India’s indigenous system of medicine, Ayurveda. The roots of the plant ’sarpgandha’ (rauwolfia serpentina) formed a part of the repitoire used for treating various ailments. Indian researchers of the system discovered the blood pressure lowering properties of these roots. Subsequently in 1953, Swiss scientists isolated the pure chemical substance, and named it reserpine (SERPASIL), which remained in the forefront for the treatment of high blood pressure for almost two decades. Now, it has been replaced by more modern drugs and is rarely used.
In spite of these recent advances, it is a pity that the treatment of hypertension remains palliative rather than curative. There is a difference between anti-hypertensives and other drugs like antibiotics. The latter drugs destroy micro-organisms and remove the cause of the infective state, enabling a complete cure; while the former, hardly ever cure the disease. They only lower the blood pressure without removing the cause. Nevertheless, these drugs are important, as they are all at we have. They increase the lifespan and quality of life of patients of high blood pressure.
Since all of us fear high blood pressure, let us first examine what blood pressure (BP)actually is and why blood should need a pressure at all.
Nimodipine (Nimodip 30 mg)
It increases brain blood flow, therefore, it is commonly used in the treatment of stroke. Nicardipine, nitrendipine, lercanidipine and lecidipine are some other drugs.
Advantages: All CCBs are useful in angina, IHD and hypertension. Except diltiazem and verapamil all can be combined with beta-blockers (Atenolol commonly). They are also usefull in migraine and peripheral vascular disease. Kidney blood flow is well maintained and nifedipine may increase urine output. The antihypertensive effect is not blunted by anti-intlamatory pain relievers which is its unique feature.
Adverse effects and Precautions: As a group CCBs can cause sensation of vomiting, constipation, swelling over feet and hypotension. Verapamil and diltiazem precipitate congestive heart failure and heart blocks. Verapamil and diltiazem are never used with betablockers. They are not safe in pregnancy. These should be used with caution in angina to avoid alarming rise in pulse rate. These drugs do not significantly alter blood lipids and may have some bronchodilatory effects, thus are very useful in asthmatic hypertensives. In this aspect they are better than nonselective beta-blockers.
Alien
http://www.articlesbase.com/medicine-articles/drugs-and-medicine-for-treatment-of-high-blood-pressure-441274.html
Hypertension is a condition that doesn’t usually announce its presence by signs or symptoms until it gets to an advanced stage, which may cause serious damage to the other internal organs. It can be successfully kept under control, which means that blood pressure is not difficult to lower. But in order to prevent some of its so feared complications, it is very important for it to be discovered in the initial phase, that of pre-hypertension.
Once the doctor has identified that imminent phase, there are some steps to take for the lowering of blood pressure. One of the most frequent recommendations made to the people in this situation is to have various life style changes. The medications work, but they are not sufficient, it also take the cooperation of the patient to keep blood pressure under a reach of a safe value, which will spare you a series of severe complications: stroke, kidney failure or heart attacks.
Even people at borderline pressure values, 85 to 90 mm Hg may have affected end organ. A very exposed to the cardiovascular problems category is that of people older than 65 which often have high diastolic blood pressure. So, it is very important for you to be cautious, to have your blood pressure read, and, in case you approach mentioned limits, visit the doctor in order to modify your treatment.
The adequate treatment plays also a vital part, together with the changes in a person’s lifestyle, in the battle against high blood pressure. Diagnosis in the initial stage, followed immediately by medication, will have a quick positive effect on your blood pressure. Depending on whether a person has diabetes (or other condition) or not, the most appropriate treatment scheme will be found and administered; for a diabetic, the chosen medicine will handle both of the conditions.
Sebastian Bunten
http://www.articlesbase.com/medicine-articles/changes-in-your-lifestyle-will-lower-the-blood-pressure-118848.html
Saw palmetto can be found in many dietary supplements. These days it is mainly used as a way of relieving Benign Prostatic Hyperplasia (BPH). But, can a person use saw palmetto for high blood pressure relief as well?
The Saw Palmetto palm which is sometimes be referred to as either the Sabal or Sereona Repens, is an evergreen most commonly found in the South Eastern states of the US. For many centuries Native Americans, as well as Mayans and Houma Indians have used extracts form the plant for medicinal purposes and as a nutritional supplement.
Saw Palmetto plant contains anti-androgenic and anti-estogenic properties, which directly act on the cytosol and nuclear receptors in the body. It does this by inhibiting the enzyme testosterone-5-alpha-reductase by preventing it from converting it into DHT (Dihydrotestosterone).
By inhibiting the DHT it is unable to bind with the cytosol androgen (a male hormone) receptors and then being transported into the nucleus. It has been found that the estrogen produced then contributes to a man suffering from BPH (Benign Prostatic Hyperplasia). This is because it inhibits the production of hydroxylation, which then eliminates DHT from the body.
In clinical studies carried out it was found that Saw Palmetto was able to relive some of the symptoms of BPH and increase urine flow.
However, as well as being beneficial in helping to maintain a healthy prostate it has other beneficial qualities too.
The free fatty acids contained within Saw Palmetto, beta-sitosterols, are known to help regulate hormone levels in women and men. It also helps stimulate a person’s immune system so that it works more effectively, and it can help maintain a healthy metabolism.
Because the immune system is improved it is therefore suggested that it reduces a person’s risk of suffering from stress and this in turn reduces the chances of them suffering from high blood pressure.
The evidence to suggest that Saw Palmetto is effective at reducing or preventing high blood pressure is purely anecdotal and unproven, but there does seem to be enough evidence to suggest further studies should be carried out.
However, in the mean time, until evidence suggests otherwise, ensure that you speak with your doctor if you intend adding Saw Palmetto extract to your diet. There has been some suggestion by nutritionists that it may negatively interact with other hypertension medication, and therefore lower the effectiveness of one or both.
Continue reading to discover how you can get a free copy of the Banish High Blood Pressure newsletter. Full of natural methods to help you reduce high blood pressure naturally.
Until further research is conducted and the use of saw palmetto for high blood pressure has been proven to be effective, ensure that you keep to the blood pressure reduction regime that has been developed by your doctor or other medical professionals.
Paul J Johnson
http://www.articlesbase.com/medicine-articles/the-facts-about-saw-palmetto-for-high-blood-pressure-relief-139406.html
Eating healthy is an imperative part of living well. What I mean by this is that you need to nourish your body in order to feel great. This is a fact. You can’t live day-in and day-out on fast food and expect to feel like a million bucks. You won’t! The reality is you’ll feel tired, and have little energy to run on. This is plain and simply because fast food doesn’t provide your body with the necessary nutrients. In fact, it doesn’t offer many nutrients at all. Cheeseburgers and fries are mostly salt, fat and cholesterol. Before you know it, you’re seeking out natural remedies for high blood pressure.
Americans are guilty of eating horribly. Many of us eat out twice each day. That’s a lot! Most likely it’s breakfast and lunch. Everyone is looking for something quick and convenient. Oh, and they want it to taste good, of course. This is a bad habit to get into. Whether you think about it or not, your health depends a great deal on what you consume. When you eat a healthy, well-balanced diet, you feel great. Energy levels increase and your appearance improves. Plus there’s the small factor concerning your heart.
You don’t want high blood pressure! Luckily there are actions you can take to prevent high blood pressure. And there are convenient natural remedies for high blood pressure. Some come in the form of pills and others in the form of a beverage. Which you take for your condition is between you and your doctor. Now, one other thing you can do in order to lower your blood pressure is eat low-fat, low-cholesterol foods. Don’t saturate your bloodstream with fat and salt. This way your heart doesn’t have to work so hard. Eating right makes all the difference.
It’s true that some individuals reach the point where medicines and supplements are necessary. Those natural remedies for high blood pressure provided by your doctor may concern your genetics. Part of this affliction is inherited. I know we hate to think about it, but it’s true. Fortunately we have more and more natural remedies for high blood pressure to turn to. The sooner you get yours checked out, the better. Live healthy and live well.
Ann Marier
http://www.articlesbase.com/medicine-articles/natural-remedies-for-high-blood-pressure-111832.html
