Archive for the ‘natural treatment for high blood pressure’ Category

Lowering your blood pressure, even if your readings are already in the normal range, has its benefits. To lower your pressure is about adopting a lifestyle modification program aimed at lowering your blood pressure. If you don’t know what high blood pressure is or how it affects you. I encourage you to keep reading and discover how you can take control of it naturally.

High blood pressure damages your blood vessels. This is why it’s so important to have your blood pressure checked regularly. Treatment begins with changes you can make to your lifestyle to help lower your blood pressure and reduce your risk of heart disease. Most people who have high blood pressure should limit the sodium in their diet each day to less than 2,400 mg. In addition to that there are other ways to get your pressure down. Here are a few.

Weight

Weight Loss- Why even losing a few pounds can lower your blood pressure naturally. If you think you’re overweight find out what your natural weight should be. Losing the excess weight usually helps lower blood pressure. Physical activity is important in controlling weight and improving the overall health of your body and your heart’s efficiency. Getting down to a comfortable weight also increases you metabolism and gives you extra energy.

Exercise

Exercise- The right prescription for hypertension, regular aerobic exercise is a key ingredient to lowering your blood pressure. It is likely to reduce depression and anxiety and help you to better manage stress. Usually 30 minutes of moderate exercise does the trick.

Sodium

Limit your sodium, alcohol and caffeine intake. While some foods obviously have a lot of sodium, such as potato chips, you may not realize how much sodium is in things like bread and cheese. So make sure you read product labels to give you an idea of how much sodium you getting.

Eating

Eating potassium-rich foods is important for maintaining a healthy balance of minerals and for keeping blood pressure low. This approach to stopping hypertension involves eating plenty of fruits, vegetables, whole grains, and other foods that are heart healthy and lower in salt/sodium. Not only does this emphasize good eating habits, but also suggests healthy alternatives to “junk food” and discourages the consumption of processed foods.

Massage

Massage provides deep relaxation lessening your muscle tension and lowering your blood pressure (by reducing heart and pulse rates). Massage increases your mental clarity, heightens mental alertness, and revitalizes your mind. Massage therapy increases blood supply, oxygen, and nutrition to muscle tissue, joints, and the vital organs, and improves circulation throughout the body.

Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle therefore, lowering your blood pressure. After all is said and done you can’t put a price on your self-esteem or lowering your blood pressure or getting rid of pain. If your heart can work less to pump, the force on your arteries decreases, lowering your blood pressure. If you are already on medication and want to consider natural alternatives, consult with you doctor before stopping you medication.

LA Ziegler
http://www.articlesbase.com/medicine-articles/taking-natural-steps-to-lower-your-blood-pressure-701910.html

Most of the medicines used to deal with rheumatic conditions are anti - inflammation and pain relievers, but there are cases in which they may also prevent the damage from getting worse. There is a very large number of available medicines. The appropriate one depends on the nature of the disease and the particularities of the patient. They don’t eradicate the disease but are able to control its symptoms. The exceptions are gout, infectious arthritis and Lyme disease, that may be cured completely by the eradication of the infection.

Medication may be delayed by the necessity to confirm the diagnosis, because it is possible for it to prevent some symptoms to appear during tests. It is necessary for the patients to follow the advice of their health care professionals and to be in close contact with him or her. The doctor must be informed of the possible side effects so that changes will be made to obtain the desired result.

To relief the pain generated by the swelling that is characteristic to arthritis, analgesics (like acetaminophen) and NSAIDs (ibuprofen) are required. The last category also determines the inflammation to back off, but it also develops side effects like stomach problems. The new forms of NSAIDs that use celecoxib are less irritating for the stomach, but they also present short term side effects. Regarding long term effects, the studies are still on progress. The doses will be different from one patient to another by taking into consideration the nature of his disease and his particular symptoms. The doctor must work closely to his patient in order to give him the appropriate analgesic or to change it if necessary.

In some cases DMARDs are necessary. These medications are used to prevent the damage from becoming critical or to slow it down. Some of these medicines are: sulfalazine, leflunomide and methotrexate.

Corticosteroids, especially prednisone, solumedrol, cortisone or hydrocortisone are very effective against the symptoms of certain rheumatic diseases. Their effect consists in the reducing of inflammation and the suppression of the immune system. The dosage depends on every patient’s particularities. They can be found as creams, pills or injections. They may have strong side effects on the stomach including on short term swelling, increased appetite, weight gain and emotional distress. They stop when treatment is stopped. It is dangerous to interrupt immediately so the doses should be gradually decreased. On long term, the side effects are: excessive hair growth, osteoporosis, high blood pressure, stretch marks, high blood sugar, arteries damage, infections and even cataract.

Biological response modifiers such as etanercept, infliximals and anakira are among the latest discoveries referable to arthritis medication. They decrease the inflammation and the damage of the articulations and block the activity of the tumor necrosis factor, a protein used by the immune system to respond to external factors.

Hyaluronic acid takes after a natural substance and lubricates the articulation of the knee. It is administered by injection. Such medications are Hyalgam and Synvisc.

Ethan Armitage
http://www.articlesbase.com/medicine-articles/available-arthritis-medicines-finding-the-appropriate-115181.html

I found few from net

"natural" treatment of hypertension includes restriction of salt, caffeine, alcohol and tobacco, as well as weight loss and regular exercise.

Pomegranat:
Eating pomegranat regularly helps to lower blood pressure.

Milk with dill seeds:
Pour boiling milk in a glass, add 1 tea spoon of dill seeds. Put it on a steam bath on low heat for 20 min. Let it sit for 20-30 min. Drink 1/2 glass of the tea morning and night until your blood pressure comes back to normal. Usually it takes about 3 days.

Sunflower seeds: This remedy will work very fast and will have a long-lasting effect. Put 1 pound of sunflower seeds into a pot, add 2 L of cold water, heat it and boil it on low heat for exactly 2 hours. Let it cool and drink the water during the day.
Source(s):
http://www.greathomeremedies.com

have a full lime juice in the morning and a banana in the day. its one of the basics of controlling high B.P. avoid salt or have less sodium salt like tata salt lite.
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The pain of a gout attack is not something a sufferer soon forgets, which is why finding treatment that provides sufficient relief for an attack is mandatory. Although there are different medications to treat gout, there are also different non-drug treatments such as tissue salts which can provide relief.

What are tissue salts? They are inorganic compounds that play a vital role in the function and growth of cells in the body. Mineral tissue salts exist in the human body and were found to be beneficial in treating certain health conditions by Dr. Wilhem Schüessler, a 19th century German doctor.

Schüessler theorized that tissue salts were essential for bodily tissues to function normally and prevent health problems. Hence, by ingesting the deficient tissue salts, a resulting illness could heal. To prove his theory, Schüessler conducted studies on his own patients and achieved successful results.

How do mineral tissue salts work to ease a gout attack? First of all, there are 12 mineral salts:
1. Calcium fluoride
2. Calcium phosphate
3. Calcium sulphate
4. Ferrum phosphate
5. Kali muriaticum
6. Kali phosphate
7. Kali sulphate
8. Magnesium phosphate
9. Natrum muriaticum
10. Natrum phosphate
11. Natrum sulphate
12. Silica

Different combinations of these tissue salts make up every cell in the body. Each tissue salt is designed to correct deficiencies or imbalances that occur in cells. They work by restoring, maintaining and improving good health when used as long-term treatment.

The mineral tissue salts used for treating a gout attack are -

Natrum phosphate - This tissue salt is an acid neutralizer. It helps to regulate bile and is constituent of the fluid between cells and is also an element of brain, blood, muscle and nerve cells. This tissue salt helps to treat all forms of inflammation, especially inflammation caused by gout. Natrum phosphate is commonly used for treating chronic gout as it helps with the production of overacidity.

Natrum sulphate - This tissue salt eradicates excessive water from blood, tissue and other body fluids. It cleans and purifies toxins from the fluid that borders each of the body’s cells. Natrum sulphate plays an essential role in the healthy functioning of the pancreas and the liver. It is ideal for treating gout attacks that occur after eating purine rich foods and alcohol. This is because it effectively eliminates the toxins associated with each food product from the body.

How are mineral tissue salts taken? Mineral tissue salts come in tablet form and are usually taken before drinking or eating, and are dissolved under the tongue. The recommended dosage of mineral salts depends on the severity of a gout attack. However, the general dosage for an adult is 4 tablets taken 3 times daily. For more acute attacks, tissue salts may be taken every hour. Once symptoms have subsided, the dosage of salts is lowered and treatment is slowly stopped over the course of 3-5 days until it is ceased altogether.

How quickly will you experience relief from gout symptoms? Usually it takes 1-2 weeks before effective relief occurs. This is normal, because your body will need this time to regain its natural balanced state. Thus, a standard mineral tissue salt treatment can last for a number of months.

How safe is this treatment? When taking the recommended dosage, tissue salts are quite safe and do not have any notable side effects. However, if you suffer from a chronic health problem or have high blood pressure, you should consult your doctor before using mineral tissue salts.

Where can you find tissue salts? You may find them in your local health or nutrition store or online. Nevertheless, be sure to consult your doctor before taking this treatment for a gout attack, as mineral salts should be prescribed by a qualified individual who is experienced in this alternative medicine.

Lisa McDowell
http://www.articlesbase.com/health-articles/can-tissue-salts-ease-a-gout-attack-122387.html

Contents:

1. Dianabol description

2. Dianabol Characteristics

3. Stacking and Use

4. How and where buy Dianabol online

Dianabol description

Drug Class: Oral Anabolic Steroid

Pharmaceutical Name: Methandrostenolone / methandienone

Brand Name: Dianabol

Available Dose: 1,2, 5 and 10 mg tabs or 25 mg/ml in 50 ml vials

Effective Dose: 15-50 mg / day orally or 50-150 mg / week by injection

Active Life: 6-8 hours

Acne: Yes, especially in higher dosages

Water Retention: Yes, similar to testosterone

High blood pressure: Yes

Liver Toxic: Yes

Aromatization: Yes

DHT Conversion: No

How To Use Dianabol: Dianabol has a very strong anabolic and androgenic effect which manifests itself in an enormous buildup of strength and muscle mass in its users. Dianabol is simply a “mass steroid” which works quickly and reliably. A weight gain of 2-4 pounds per week in the first six weeks is normal with Dianabol. Dianabol aromatizes easily so that it is not a very good drug when one works out for a competition. Excessive water retention and aromatizing can be avoided in most cases by simultaneously taking Nolvadex and Proviron so that some athletes are able to use Dianabol until three to four days before a competition.

Dianabol Characteristics Dianabol is without a doubt one of the best, if not the best product for people who compete in non-aerobic oriented sports. It promotes drastic protein synthesis, enhances glycogenolysis (repletion of glycogen after exercise) and stimulates strength in a very direct and fast-acting way. It may be less useful to those competing in aerobic events as it also diminishes cell respiration1. But Dianabol manifests itself in a distinct manner : rapid and fast-acting build-up of strength and mass is noticed. That’s why its often used at the beginning of cycle consisting of mostly injectables like long-acting testosterone esters and nandrolone. Since the effects of such drugs don’t fully come out for the first 10-15 days, Dianabol is dosed in to provide immediate and visible results. It has a rather weak androgenic component and an obviously quite strong and visible anabolic component. Its effects are largely non-AR mediated, which is documented by its rather low influence on the natural endocrine system2 and the fact that it decreases rather than increases red blood cell content in the blood. Which means that one worry users of Dianabol, especially short term, needn’t fear is the dramatic shutdown of natural testosterone production as is often the case with very androgenic compounds. Of course this effect is dose-dependent. It still has a mild androgenic component, meaning in high doses (30+ mg daily) androgen-mediated side-effects can be noted (acne, male pattern hair loss).

Dianabol Dosage: An effective daily dose for athletes is around 15-40 mg/day. The dosage of Dianabol taken by the athlete should always be coordinated with his individual goals. Steroid novices do not need more than 15-20 mg of Dianabol per day since this dose is sufficient to achieve exceptional results over a period of 8-10 weeks. When the effect begins to slow down in this group after about eight weeks and the athelte wants to continue his treatment, the dosage of Dianabol should not be increased but an Injectable Steroid Such as Deca Durabolin in a dosage of 200mg/week or Primobolan in a dosage of 200 mg/week should be used in addition the Dianabol dose; or he may switch to one of the two above mentioned compounds. a stack of Dianabol 20-30 mg/day and Deca-Durabolin 200-400 mg/day achieves miracles. Those who are more interested in strength and less in body mass can combine Dianabol with either Oxandrolone or Winstrol tablets. The additional intake of an injectable steroid does, however, clearly show the best results. To build up mass and strength, Sustanon or Testosterone enanthate at 250 mg+/week and/or Deca-Durabolin at 200 mg +/week are suitable. To prepare, for a competition, Dianabol has only limited use due to its high conversion rate into estrogen it complicates the athlete’s fat breakdown. Those of you without this problem or who are able to control it by taking Nolvadex or Proviron, in this phase should use Dianabol together with the proven Parabolan, Winstrol Depot, Masteron, Oxandrolone, etc.

In light of the evidence presented, we conclude that the best use for Dianabol is short-term, for 5-6 weeks, at the beginning of a longer bulking stack (10+ weeks), preferably injectable, to kickstart gains and strength. Its effects are largely non-AR mediated and it aromatizes quite well, which leaves it with limited stacking partners, The best candidates are of course nandrolone and testosterone. It should be taken in doses no higher than 50 mg (20-40 mg being the norm) ,spread over multiple doses for maximum effects in stacks and a single morning dose when taken by itself. D-bol remains a favorite today however, that’s a fact that cannot be argued. Dianabol Stacking and Use I needn’t really expand too much, since most of the conclusion were drawn in that last paragraph. Dianabol is a methylated compound with a certain toxicity, so in the interest of safety you wouldn’t use it longer than 6 weeks on end, 8 weeks at the absolute maximum and only under supervision of a medical professional who can monitor your liver values. Because it heavily aromatizes its not particularly useful during cutting and with 6-8 weeks of use maximum, that leaves but two options. Either stacking it with another, injectable, compound that can be used for longer terms (beginning of stack when other compound is least active) or you would do multiple short cycles. In that case one would take off at least as long as he was on during a cycle, preferably longer. Like 6 weeks on, followed by 6-10 weeks off. These multiple cycles were all the fashion among pro bodybuilders in the 70’s with very decent results. When stacking with a longer-acting product, such as testosterone enanthate or cypionate, Deca or Equipoise, the best use is early on in the stack. Dianabol is a very fast-acting steroid and most injectables don’t start showing their real value for 2-3 weeks. That makes it particularly useful to kick off a cycle with. The pink ones are Anabol (Dianabol) and the yellow ones are Stanabol (Winstrol). These are very popular right now. They are 5 mg tabs and they sell for less than 30 cents a tab.

It’s most readily stacked with Deca-Durabolin or Primobolan, perhaps even Equipoise. Usually an injection of 200-400 mg/week combined with 30-40 mg of Dianabol everyday. In some cases testosterone was used in conjunction with anyone of these stacks. For short term use oral Primobolan made a good match, and in lesser ways an oral Winstrol. Both provide a mild, lean foundation for the Dianabol and both are also 17-alpha alkylated, warranting short-term use. Since Dianabol has little Androgen receptor activity, it functions particularly synergistic with compounds that have a strong Androgen receptor activity as is the case for all the aforementioned.

Along the lines of secondary products an anti-aromatase like Cytadren or Arimidex may be useful. When stacked with Deca, the choice for a receptor antagonist like Clomid or Nolvadex is perhaps a wiser choice. Perhaps even a combination of both. Dianabol aromatizes rather heavily, which means in a stack with another aromatizing compound the risk for gyno remains high and water retention is virtually a fact. Post-cycle the use of Clomid or Nolvadex can be employed to boost natural testosterone production. There is quite some circulating estrogen post-cycle that causes prolonged negative feedback, clomid or Nolvadex would solve that problem and help you retain more of your gains.

How and where to buy Dianabol steroid online? Terepharmacy.com - is the fastest way to buy Dianabol and other anabolic steroids online. Steroid products profiles, steroids experience and many other useful information for bodybuilders.

Mark Henry
http://www.articlesbase.com/supplements-and-vitamins-articles/dianabol-steroid-for-bodybuilders-94402.html

One of the reasons natural alternatives are not considered for serious health conditions is because there is a general belief in the medical community that serious health conditions require intense treatment, something that natural alternatives lack. In some respects this is true. However, the level of intensity of prescribed medication is the main reason they typically produce unpleasant side effects. The body has to adjust to the sudden extreme modification of its chemical construction. In some cases the side effects are temporary; just long enough for the body to adjust. In other cases, the symptoms are ongoing and disrupt the performance of normal daily activities. The former is the reality of Statin drugs, the current king of cholesterol-lowering drugs.

The popularity of Statin drugs (Lipitor, Crestor, Zocor, Pravachol, Lescol, and Mevacor) is associated with the significant cholesterol-lowering effect. The low-density lipids (LDL) decrease and the high-density lipids (HDL) increase. These drugs have shown to lower cholesterol by as much as 50% in some people. Statin drugs have also showed some benefit in individuals with high blood pressure. Oftentimes persons with heart disease will be prescribed a Statin drug to help prevent clogging of the arteries.

There are basically two negative aspects of taking Statin drugs: ongoing side effects and cost. With most medications there are side effects. In addition to headaches, nausea, dizziness, and sleep disturbances, taking Statin drugs has also been associated with a depletion of the heart health cell component coenzyme Q10 and memory loss. If you are placed on Statin drugs, your doctor will monitor your liver to ensure that it is functioning properly. Muscle weakness, depression, and heart failure are also a concern for individuals taking Statin drugs. The economics of taking Statin drugs is another issue that causes concern for the 30 million individuals who are prescribed the medication. If an individual is prescribed a Statin drug they can expect to pay at least $100 a month. If you are fortunate enough to have health insurance it can still cost from $2 to upward of $30 or more a month.

In the ongoing pursuit of an alternative to Statin drugs, a natural alternative, Policosanol, has emerged and shown significant potential in contending with, if not surpassing, the effectiveness of stain drugs. Policosanol is a sugar extract that has the same cholesterol-lowering benefits of Statin drugs. Although Policosanol is derived from sugar, it will not cause a rise in blood sugar level. The good news about taking Policosanol to lower cholesterol is that there are virtually no side effects and it is inexpensive. In the various trials of Policosanol and popular Statin drugs, as little as 10 milligrams has been found to lower cholesterol as much as these drugs. It must be noted, however, that most, if not all trials to date, have been conducted in Cuba. That has caused doubts over the effectiveness of this substance. Controlled clinical trials in this country, if possible, will go a long way to validate the effects of Policosanol.

Hawthorn is another supplement that is valuable for individuals with high cholesterol. The keys to the success of hawthorn are flavonoids and the oligomeric procyanidins (OPCs). The two components work together to lower cholesterol. Flavonoids are antioxidants that improve blood flow to the heart. OPCs excrete a form of nitric oxide that prevents platelets from being “sticky” and lowers blood pressure. The trials using hawthorn have shown no serious side effects. However, some people may experience nausea, headache, and palpitations. Hawthorn may interact negatively with medications that are prescribed for heart conditions. Hawthorn is available in liquid and capsule form. The recommended dosage for heart health is 80 milligrams in the capsule form and one teaspoon three times each day in liquid form. It can take as many as six weeks for hawthorn to reduce cholesterol.

Since herbs are not considered drugs, they are not tested and approved by the Food and Drug Administration. It is imperative that a doctor is consulted before beginning any treatment with herbs. This is especially true if the individual is taking medications. Also realize it could be an uphill battle to get your doctor to give you approval for any supplement treatment as doctors are not normally trained in non-medical treatments.

Copyright© 2006 Charles L. Harmon

Charles Harmon
http://www.articlesbase.com/non-fiction-articles/herbs-versus-statin-drugs-56633.html