Archive for the ‘natural treatment for high blood pressure’ Category

Researchers in the early 1980’s noticed cultures that consumed a lot of deep cold water fish had very little occurrence of heart disease despite their high fat diet. After much research it was discovered that fish are rich in omega-3 polyunsaturated fatty acids. (1,2) In this article, we will discuss how fish oil is can fight heart disease and how it can help strengthen the heart. Furthermore, we will discuss other benefits of omega 3 fish oil may have on the body and how you can obtain Omega 3 with out eating fish. Also, determine weather the brand of fish oil you are consuming contains toxins or not.

Most of us think that all fats are bad for your health, but in fact there are actually good fats out there. All natural fats are mixed with various kinds of fatty acids. These fatty acids are made up of both short and long chain carbon atoms. These short and long chain atoms look like arms reaching out. If the carbon atoms are bound with hydrogen the fatty acid is considered saturated. (3,4) Long carbon chains that are double bonded to other carbon atom chains are considered unsaturated. Fatty acid chains have at least two or more double bonds are called polyunsaturated. Polyunsaturated fatty acids are classified as linoleic acid when there is a double bond at the sixth carbon atom from the omega end. When this happens the polyunsaturated fatty acid is called an omega-6 fatty acid. (4,5) Linolenic acid has a double bond at the third carbon atom from the omega end and this is called omega 3 fatty acid. Both linoleic and linolenic acid are needed to sustain life. Even though some fatty acids can be manufactured by the body, omega 3 and omega 6 can not be manufactured and must be consumed in our diets.

Linoleic acid is very abundant in American diets, found in commercial baked goods, prepared foods, vegetable oils, and margarine. What most Americans lack is omega 3.

Fish oil contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two components of fish oil derived from linolenic acid. Both EPA and DHA have impressive health benefits. For starters, fatty acids are important for healthy cell membranes. Cell membranes control what enters and exits the cells in our body and protect the cell from danger. Depending on our diets (American diets are high in saturated fats), our cells can be comprised of mostly fatty acids saturated with hydrogen. Saturated fatty acids membranes are usually packed closely together with other cell membranes and becomes rigid and stiff.

If your diet consists of a lot of polyunsaturated fatty acids, your cell membranes will be more flexible and curved in structure and have a more elastic nature. This is because polyunsaturated fatty acids have double bonds between carbon atoms and the carbon atom chains have lots of space between them. When a cell membrane is more flexible it is healthier than the stiff and rigid saturated fatty membrane.

Omega 3 fish oil has been studied in depth in the area of heart disease. With impressive results fish oil has shown to lower the risk of heart attack and reduce blood pressure. One recent study examined men who lived in Finland. These men consumed a fairly high level of EPA and DHA in there diet and experienced a 44% reduction in risk of acute heart attacks compared to men who consumed very little EPA and DHA.

Another study of blood pressure and omega 3 fish oil determined that supplementation with EPA and DHA helped individuals with hypertension. Blood pressure dropped by 6 points during the experiment. (6)

Omega 3 fish oil has shown to reduce other risk factors such as lowering serum triglyceride levels and total cholesterol levels which are both heart attack risk factors. A study showed that postmenopausal women can reduce there risk of heart attack by 27% when taking omega-3 fish oil. (7,8)

EPA and DHA in fish oil can also combat some diseases such as asthma, multiple sclerosis, systemic lupus erythematosus, and cancer. Studies have shown that omega 3 fatty acids can help improve asthma in children and increase survival rate in cancer patients. (9,10) Fish oil can also fill nutritional gaps and increase weight in cancer patients. Low levels of DHA have been linked to depression; people who have supplemented omega 3 fish oil have noticed an increase in mood and relief from symptoms of depression. Omega 3 fish oil may even help with mental illnesses like bipolar disorders. One study suggests that fish oil can help with rheumatoid arthritis. (11)

With all these benefits you might be considering fish at every meal. Not all species of fish have high levels of EPA and DHA. Anchovies, Herring, Mackerel, Salmon, Sardines, and Tuna have the highest levels of omega 3 fatty acids per ounce of meat out of any other sea bearing animal.

The people who were initially studied on fish oil were the native Inuit; they consumed more than 4 to 5 grams of EPA each day. That’s equivalent to 1.5 - 3 pounds of fish each day. Even the most avid fish eater might find it hard to eat that much fish each day on a consistent basis.

With all the illegal dumping going in the ocean, one might be worried about the fish that is harvested for omega 3 fish oil could contain the toxic chemicals that are dumped into the ocean every year. Purity in a fish supplement is important. Because of the rising concern about toxins in fish oil, manufacturing companies have refined there fish oil processing plants and now distill the fish oil which removes all of the heavy metals like lead and mercury, and toxic insecticides such as DDT. Look for a supplement that claims its product is made from a 12 step distillation process to remove toxins, dioxins, and furans as well as PCB’s and other contaminants.

A supplement rich in omega 3 fatty acids is the simplest way to attain the proper amounts of EPA and DHA we need in our diets. By taking 1000mgs of omega 3 fish oil one can ward off a wide rang of disease. Look for a fish oil supplement that blends a little vitamin e with the oil which is an antioxidant that preserves the fish oil and prevents it from going rancid. Fish oil supplements provides powerful health benefits and can help those with asthma, multiple sclerosis, systemic lupus, erythematosus, and cancer and is a good choice as a preventive supplement even if you don’t suffer from these diseases. Omega 3 Fish Oil and other great supplements can be found at your local health food store or internet health food store.

References:

1. Kromhout D, Bosschieter EB, de Lezenne Coulander C., et al. The inverse relation between fish consumption and 20-year mortality from coronary heart disease. N Engl J Med. 1985 May 9;312(19):1205-9.

2. Kromann N, Green A. Epidemiological studies in the Upernavik district, Greenland. Incidence of some chronic diseases 1950-1974. Acta Med Scand. 1980;208(5):401-6.

3. Pleuss J. Fats. In: Porth CM. Pathophysiology: Concepts of Altered Health States. 5th ed. Philadelphia, Pa: Lippincott; 1998:1249.

4. Galperin C, German BJ, Gershwin ME. Omega fatty acids. In: Shils ME, Olson JA, Shine M, Ross AC, Eds. Modern Nutrition in Health and Disease. 9th ed. Baltimore, Md: Lippincott Williams & Wilkins; 1999: 1346-1347.

5. Fats: saturated and unsaturated. In: Grodner M, Anderson SL, DeYoung S. Foundations and Clinical Applications of Nutrition: A Nursing Approach. St. Louis, Mo: Mosby; 2000:118-122.

6. Prisco D, Paniccia R, Bandinelli B, et al. Effect of medium-term supplementation with a moderate dose of n-3 polyunsaturated fatty acids on blood pressure in mild hypertensive patients. Thromb Res. 1998;91:105-112.

7. Torres IC, Mira L, Ornelas CP, Melim A. Study of the effects of dietary fish intake on serum lipids and lipoproteins in two populations with different dietary habits. Br J Nutr. 2000;83:371-379.

8. Stark KD, Park EJ, Maines VA, Holub BJ. Effect of a fish-oil concentrate on serum lipids in postmenopausal women receiving and not receiving hormone replacement therapy in a placebo-controlled, double-blind trial. Am J Clin Nutr. 2000;72:389-394.

9. Iso H, Rexrode KM, Stampfer MJ, et al. Intake of fish and omega-3 fatty acids and risk of stroke in women. JAMA. 2001;285:304-312.

10. Nagakura T, Matsuda S, Shichijyo H, Hata K. Dietary supplementation with fish oil rich in omega-3 polyunsaturated fatty acids in children with bronchial asthma. Eur Respir J. 2000;16:861-865.

11. Volker D, Fitzgerald P, Major G, Garg M. Efficacy of fish oil concentrate in the treatment of rheumatoid arthritis. J Rheumatol. 2000;27:2343-2346.

Darrell Miller
http://www.articlesbase.com/health-articles/omega-3-fish-oil-benefits-the-heart-and-much-more-112580.html

Swanson vitamins are a brand name of vitamins that has been on the market for many years, actually since 1969. Swanson vitamins are sold in stores, by retailers, by catalog and mailers, and also online. Swanson vitamins are those types of vitamins that are natural, that are trusted by thousands because of the various research and investigations that ‘goes into’ the creations of the vitamins that are produced and sold under the Swanson name.

Swanson vitamins were born out of the Swanson healthy product lines, seeing a changing need in the world the Swanson Company created a line of health products that were meant to boost the livelihood and the effectiveness of health products for consumers around the world. Bringing wellness to the world is what the founder of the Swanson Company wanted for his products.

Swanson vitamins and health products are available all over the world. All types of Swanson products are meant to enhance and give back to the world, what we are missing in our lives when it comes back to vitamins, and healthy living. You can order Swanson products through various methods, with most methods being the same, online, mail in or through a local retailer, so you are going to get the same price no matter where you order, because the prices are kept low, for the high quality products.

Swanson vitamins are vast in numbers, with a listing that includes vitamins that are A & D, those that promote acid and alkaline balance in the body among others. Swanson products also include those that include amino acids, anti aging formulas, and antioxidant formulas. You can also find Swanson products to include those to aid in the treatment of blood pressure, blood sugar, and calcium as well as cardiovascular needs. You can find vitamins that are meant for treatment of cholesterol, color care, and creams and lotions that will aid in the treatment for your skin. Digestive and live support, fiber support, and emotional care are also other types of aids that are given with the use of Swanson vitamin products.

The vitamins sold by the Swanson company promote healthy living not only now in the present time of your life, but well into the future as your body ages and changes because of aging. Vitamins for men, women, and children alike are displayed and detailed in the catalogs and magazines as well as online for your review and ordering needs.

Roger Thompson
http://www.articlesbase.com/medicine-articles/swanson-vitamins-135016.html

Quitting smoking is a huge undertaking. While your body rids itself of the physical nicotine addiction, your mind has to cut the mental stronghold that cigarettes have over you. Many smokers wish that they could just wave a magic wand and make the habit disappear for good. Maybe they can.

Laser therapy is an option that can help smokers kick the habit for good. Most smokers genuinely want to quit, but are afraid of how they will deal with the withdrawal symptoms and the nicotine cravings. These people are afraid of what will happen if they just can’t cope without cigarettes. These fears keep smokers dependent on nicotine.

Laser therapy treatments can help manage nicotine cravings, keeping you calm and relaxed during the first crucial weeks. The treatment provides a natural high with a feeling of well being, thereby greatly reducing the temptation to smoke another cigarette.

Stop smoking laser therapy is a low-level laser therapy that is virtually painless, entirely safe and helps fight nicotine cravings. It is an external, non-thermal, and non-invasive process.

Considered a non-medical procedure, treatments are given using a low-level laser to help promote the release of endorphins in the body. Endorphins are natural chemicals that signal your system to decrease stress and increase energy.

When you undergo stop smoking laser therapy, you will receive laser beams to acupuncture points on the body and ear. Advocates say that not only is the procedure non-invasive, it has no side effects. Most smokers need only three to five treatment sessions that last about 30 minutes each. Patients receiving laser therapy do not require additional nicotine or drug replacement.

The low-level laser acts as an instrument to aid the client through the initial physical withdrawals from nicotine. The first 72 hours after quitting is considered to be the crucial detoxification period. For three to five days following treatment, the laser will mimic a similar endorphin release, relieving the stress associated with giving up nicotine.

Stop smoking laser therapy has been proven to be far more effective than other treatment options. Like thousands of successful laser therapy clients, you will be amazed at how easily you can stop smoking with the help of these treatments.

Laser therapy programs focus more on the mental side of addiction. The complete plan offers advice on helping you adjust to being a non-smoker, addressing the physical, emotional and psychological aspects of stopping smoking. This additional material provides added support to help you adjust to the significant change in your lifestyle.

Backup support is also available, providing ongoing support to secure your lifestyle change and help you remain smoke-free.

If you’re still not sure that you’re ready to escape the clutches of nicotine, consider the health benefits of being a non-smoker. Within twenty minutes of having your last cigarette, your blood pressure will begin to normalize. Within a few hours, the carbon monoxide in your blood goes down and the oxygen level increases to normal. Your hands and feet will feel warmer as your body enjoys an improvement in blood circulation. Your body will thank you as your lungs begin to deliver clean, fresh air. Improved senses of smell and taste are two very pleasant benefits you’ll enjoy as an ex-smoker. Over the weeks, months and years to come, literally every aspect of your health and life will be better.

Through laser therapy, the fight to escape nicotine addiction can be an easier battle. Try the treatments, stick to your program and avoid temptation to give yourself a fighting chance.

Robert Johnson
http://www.articlesbase.com/self-help-articles/laser-therapy-to-stop-smoking-102765.html

It was stated in our first article what it takes to produce a top quality pet vitamin. It should be made with a precise combination of vitamins, minerals, herbs, antioxidants, bioflavonoids, fatty acids and amino acids. These ingredients have been shown to combat the ravages of free radicals and provide immune system support.

What exactly are these ingredients, where do they come from and what do they do?

Alfalfa- Alfalfa is known as the “King of Plants”, and its roots have been used for centuries in many cultures. The herb belongs to the legume family, closely related to beans and peas. It is an excellent source of vitamins D, E and K, beta-carotene, minerals, fiber, chlorophyll, calcium, proteins and fats. It is especially rich in the amino acid trypophane. Alfalfa is considered to be a very beneficial herb and is used to increase appetite, alleviate certain allergic reactions and help poor digestion. It may also reduce inflammation due to arthritis and rheumatism. (Canine formula only)

Alpha Amylase- A soluble fiber that aids in digestion, Alpha Amylase allows the ingredients of the vitamin to be absorbed into the body as rapidly and quickly as possible without diminishing the antioxidant capabilities.

Amino Acids- Necessary for the synthesis of body proteins and many other tissue constituents. Amino Acids aid in building new muscle, bone and tendon cells, play a vital role in metabolism, stamina and brain function. The also enable vitamins and minerals to be properly absorbed. There are approximately twenty-eight amino acids that combine in various ways to create hundreds of different types of proteins. Some enhance the immune system by stimulating the antioxidant activity of certain enzymes and can prevent skin and coat problems. Others prevent premature aging, tumors, nerve disease and connective tissue disorders. A deficiency could cause a host of problems ranging from indigestion, stunted growth or nervous disorders.

Beta-Carotene- The precursor to Vitamin A becomes a powerful free radical scavenger in the body. Vitamin A is essential in skeletal growth, reproductive function, embryonic development and differentiation of tissues. It is crucial for proper eye function and possible cataract reduction. Vitamin A is necessary for healthy skin and mucous membranes which are the first line of defense against invading microorganisms and toxins. Beta-Carotene and Vitamin A destroy carcinogens and guard against heart disease and stroke and lowers cholesterol.

Blue Green Algae- Natures most basic food. Existing at the beginning of the food chain, it provides nutrition in its simplest form. Blue Green Algae is very rich in chlorophyll and is essential for the smooth operation of the brain and nervous system. It enhances the health of the entire body, strengthens the immune system, promotes intestinal regularity and the healing of wounds. It also boosts hemoglobin production and helps purify the blood. The trace minerals found in Blue Green algae are Boron, Calcium, Chlorine, Chromium, Cobalt, Copper, Fluorine, Geranium, Iodine, Iron, Magnesium, Manganese, Molybdenum, Nickel, Phosphorus, Potassium, Silicon, Sodium, Tin, Titanium, Vanadium and Zinc.

Brewers Yeast- A natural source of B-Complex vitamins. Studies show another beneficial effect of Brewers Yeast supplementation is significant reduction of body fleas on companion pets.

Cats Claw- Also known as Una de Gato, is an ancient herb found in the rain forest of Peru. This singular and wild woody vine is known for its amazing healing properties and had been used by native people for centuries. It cleans the intestinal tract, enhances the action of white blood cells and acts as an antioxidant and anti-inflammatory. Research in different countries, including Germany, Austria, England and Hungary has shown that Cats Claw can stimulate the immune system and may help in the treatment of diseases including cancer, viral or respiratory infections, allergies, arthritis and rheumatism.

Chicken Liver- 100% chicken liver has omega fatty acids and vitamins A, C, and the B-complex vitamin group. It contains minerals including calcium, copper, phosphorus and iron. Chicken liver is good for anemia and aids in building healthy red blood cells and can increase energy and relieve stress.

Copper- Aids in the formation of red blood cells and works with Vitamin C to form elastin, an important protein that makes up bone, skin and connective tissue. It aids in the healing process and energy production. Copper is needed for healthy joints and nerves.

Evening Primrose Oil- High in gamma linolenic acid, an essential polyunsaturated fatty acid that promotes cardiovascular health. It is known to prevent hardening of the arteries, heart disease and high blood pressure and aids in lowering cholesterol. It is good for certain skin disorders and can increase the release of sex hormones improving reproductive health.

L Methionine- An essential amino acid not synthesized by the body that must be obtained from food or supplements. It is a powerful antioxidant and good source of sulfur, which neutralizes free radicals and helps prevent skin, coat and nail problems. It can detoxify harmful agents such as lead and other heavy metals found in airborne pollutants. L Methionine supplementation is needed for the absorption, transportation, and availability of selenium and zinc in the body. It can reduce fatigue and is useful in the development of age-related cataracts. (Canine formula only).

Magnesium- Acts as a catalyst in the utilization of carbohydrates, fats, protein, calcium, phosphorus and potassium. It is important for energy and healthy maintenance of bones, teeth, arteries, heart and nerves. Research has shown magnesium can help prevent cardiovascular disease, osteoporosis and certain forms of cancer.

Manganese- An enzyme activator that plays an important part in tissue respiration and carbohydrate and fat metabolism. It is important for normal skeletal development and to maintain sex hormone production. Manganese deficiency can lead to paralysis, convulsions, dizziness, deafness and blindness.

Oyster Shell- Extremely rich in calcium, the major element in the structural framework of bones. Practically every cell in the body especially heart, nerves and muscles, rely on calcium to function properly. The heart requires calcium to maintain a normal beat. Muscles need it for contraction and relaxation.

Papain- Aids in the digestion of protein and helps cleanse the tissues and intestinal walls. The unique ability of Papain to break down protein and convert a portion of it into Arginine is extremely important because Arginine is influences the production of HGH. HGH is produced in the pituitary gland is directly responsible for DNA and RNA replication. HGH helps increase muscle tone and decrease body fat.

Phosphorus- Works with calcium to build bones and teeth and aids the body in the utilization of vitamins, and conversion of food to energy. A deficiency can lead to loss of weight and appetite, irregular breathing, fatigue and nervous disorders.

Pine Bark- The proanthocyanidids in Pine Bark have been shown in clinical studies to be 20 times more effective than Vitamin C and 50 times more effective than Vitamin E as an antioxidant. Pine Bark helps relieve pain and symptoms of osteoarthritis and rheumatism. Pine Bark has a remarkable ability to seek and destroy free radicals which is a tremendous benefit to the health of our animals. By reducing oxidative damage to cells and vital tissues, much damage is held to a subdued rate. Unlike dietary antioxidants, proanthocyanidids readily cross the blood-brain barrier to protect vital brain and nerve tissue from oxidation.

Potassium (Citrate)- Important for a healthy nervous system and regular heart rhythm. It helps prevents strokes, aids in proper muscle contraction and works with sodium to control the water balance in the body. It is important for chemical reactions within cells, aids in maintaining stable blood pressure and proper transmission of chemical impulses. Potassium regulates the transfer of nutrients through cell membranes. Signs of deficiency include abnormally dry skin, weakness, paralysis, low blood pressure and irregular heartbeat.

Selenium- An essential trace mineral whose main function is to inhibit the oxidation of fats. It is a vital antioxidant, especially when combined with Vitamin E. It protects the immune system by preventing the formation of free radicals. It has also been found to function as a preventative against the formation of certain types of tumors.

Shark Cartilage- Contains collagen and glycosaminoglycans. This combination makes shark cartilage a powerful anti-inflammatory wound healing agent that is not toxic and has no known side effects. It is also an effective substance against bacteria, virus and fungal infections. There have been several studies demonstrating the ability of shark cartilage to shrink some cancerous tumors, including those unaffected by standard treatments. Shark cartilage contains a protein that impedes the formation of blood vessels to tumors.

Taurine- Is one of the most abundant amino acids in the body. Taurine therapy is used in the treatment of ischemic heart disease. Low Taurine and magnesium levels have been found after heart attacks. Taurine also plays a role in maintaining the correct composition of bile and solubility of cholesterol. It helps stabilize cell membranes and helps the movement of potassium, sodium, calcium and magnesium in and out of cells, which generates nerve impulses. It is necessary for chemical reactions that produce normal vision. (Feline Only: Canines produce their own Taurine).

Vitamin B Complex- Necessary for carbohydrate, fat and protein metabolism. Helps the functioning of the nervous system, maintains muscle tone in the gastrointestinal tract, maintains the health of skin, coat, eyes, mouth and liver.

Vitamin B1 (Thiamine)- Essential for normal functioning of the heart, nerves, muscles, skin and digestive system. Necessary for carbohydrate metabolism.

Vitamin B2 (Riboflavin)- Necessary for carbohydrate-fat-protein metabolism and antibody and red blood cell formation. Good for healthy eyes, skin, and coat.

Vitamin B3 (Niacin)- Promotes growth. proper functioning of the nervous system, maintenance of healthy skin, tongue, digestive system, and carbohydrate-fat-protein metabolism.

Vitamin B5 (Pantothenic Acid)- Assists in the release of energy from carbohydrates, fats and proteins. Aids in the utilization of some vitamins, stimulates growth, and aids in the formation of antibodies.

Vitamin B12- Essential for normal formation of red blood cells, carbohydrate-fat-protein metabolism, and good appetite. B12 maintains fertility, promotes normal growth and development and prevents nerve damage by maintaining the fatty sheaths that protect nerve endings.

Vitamin C (Ester C) A powerful antioxidant that also protects other antioxidants such as Vitamin E. The cells of the brain and spinal cord, which frequently incur free radical damage, can be protected by significant amounts of Vitamin C. In addition to its role as an antioxidant, it also increases the synthesis of Interferon,, a natural anti-viral substance produced by the body and stimulates the activity of certain key immune cells. Vitamin C is a key factor in many immune functions and lowers the risk of cataracts while promoting cell growth and tissue repair.

Vitamin E- An essential fat soluble vitamin that includes eight naturally occurring compounds and each of these compounds exhibit different biological activities. The most widely accepted biological function of Vitamin E is related to its antioxidant activities. It is the most effective chain breaking lipid soluble antioxidant in the biological membrane. It contributes to membrane activity, protecting critical cellular structures against damage from oxygen free radicals.

Whey Protein- The importance of protein in any carnivores diet cannot be understated for it is critical in building and maintaining muscle mass and other necessary metabolic functions. Protein deficiencies can lead to retarded skeletal and muscle growth and a weakened immune system, which causes susceptibility to infections and degenerative diseases. (Feline formula)

Zinc- Zinc is a component of almost 100 enzymes involved in metabolic processes, most of which work with the red blood cells to move carbon dioxide from the tissue to the lungs. As an antioxidant it promotes normal growth and development, aids in wound healing, enhances cell division, repair and growth. It also helps synthesize DNA and RNA. Zinc deficiencies have been linked to prostate hypertrophy, cancer, slow recovery from head injuries, diabetes, arthritis and reduced immune system responses.

If your pet is suffering from hip or joint inflammation, it is suggested that the proper pet vitamin should include Glucosamine, Chondroitin, Methylsulfonymethane (MSM) and Vitamin C which will help to quickly and effectively reverse and heal the devastating effects of Osteoarthritis.

MSM supplies biologically active sulfur to animal joints. Use of MSM has been shown to reduce rigidity of cells in the soft tissues of the body. By reducing this rigidity, fluids are able to pass more freely from the cell and this helps to reduce cell pressure, thereby reducing inflammation and pain.

Glucosamine- Provides the joints with the building blocks needed to repair the damage caused by osteoarthritis. Acting as a catalyst, glucosamine helps animals synthesize new cartilage needed to replace damaged cartilage caused by wear and tear. Hip dysplasia occurs when normal wear and tear break down cartilage.

Chondroitin- Attracts and holds fluid within cartilage tissue helping to lubricate joints, increase mobility and reduce discomfort caused by hip dysplasia. Chondroitin neutralizes the destructive enzymes that are known to damage and destroy cartilage. It aids the entry of glucosamine into inflamed joints. Vitamin C promotes cartilage growth and tissue repair.

Vitamin C- Is a key factor in the immune system, helping white blood cells function. Prolonged Vitamin C deficiency will cause existing tissues to deteriorate.

Combine all this into an FDA approved lab and you have the highest quality pet vitamins imaginable.

Joseph M. Sabol is a world class breeder of Doberman Pinschers. Go to http://petvitamins4u.com or to http://theroadhousedobes.com for further information.

Article Source: http://EzineArticles.com/?expert=Joseph_M_Sabol

Joseph Sabol
http://www.articlesbase.com/pets-articles/human-grade-pet-vitamins-a-breakdown-of-ingredients-626296.html

Arteriosclerosis is a disease affecting the arterial human blood vessel. Arteriosclerosis may be one of the most easily preventable diseases of the modern civilization in the 40 to 70 age group. Coronary Arteriosclerosis is the blockage and narrowing of the blood vessels and is commonly referred to as hardening of the arties. It is characterized by the thickening and hardening of the arties. This loss of elastically and narrowing of the arties can lead to high blood pressure and if left untreated, increases the chance of a stroke.

Arteriosclerosis is commonly referred to as a “hardening” or “furring” of the arteries. Arteriolosclerosis (hardening of small arteries, the arterioles) is the result of collagen deposition, but also muscle wall thickening and deposition of protein(”hyaline”).

Arteriosclerosis is characterized by the constant accumulation fatty substances called plaques on the arterial walls. These complications are chronic, slowly progressing and cumulative. This plaque buildup is usually found in most major arteries of the human body.

The blockage mainly consists of plaques or fatty deposits containing large quantities of cholesterol and triglycerides. Triglycerides are simply another form of fat circulating in the blood instead of stored someplace. Unlike cholesterol, triglycerides are made in the body principally from carbohydrates eaten.

Evidence has increased that people with diabetes, despite certainly not having clinically detectable Arteriosclerosis disease, have more severe debility from Arteriosclerosis events over time than even non-diabetics.

Arteriosclerosis typically begins in early adolescence but is rarely diagnosed until late in life usually due to a stroke or heart attack. Autopsies of healthy young men who died during the Korean and Vietnam Wars showed evidence of the disease. Early diagnosis and treatment can stop the progression of arteriosclerosis and prevent a medical emergency.

According to United States data for the year 2004, for about 65% of men and 47% of women, the first symptom of Arteriosclerosis disease is heart attack or sudden cardiac death (death within one hour of onset of the symptom) or the obstruction of arteries supplying the brain result in a stroke.

These events are life-changing, and often result in irreversible loss of function because lost heart muscle and brain cells do not grow back to any significant extent, typically less than 2%.

Research has shown that lowering cholesterol and triglycerides in the blood will lower the chance of coronary arteriosclerosis. Non-pharmaceutical means are usually the first method of treatment, such as cessation of smoking and regular exercise.

Vitamin C Vitamin E Eico-Sapentaenoic Acid
Oat Bran Sytrinol Pantothenic Acid
Niacin Policosanol Antioxidants

Vitamin C has show to reduce cholesterol levels and lowers high blood pressure.

Vitamin E improves circulation and promotes normal blood clotting. Vitamin E is also known to help the red blood cells to live longer and keep them from breaking down too soon.

Studies of the Greenland Eskimos lack of heart attacks have show that Eico-Sapentaenoic Acid lowers blood cholesterol considerably, even more than polyunsaturated fat does. It also triggers a major drop in triglycerides.

Sytrinol are known to be useful in helping maintain a healthy cholesterol level in the body by reducing triglycerides and low-density lipoprotein (LDL) levels.

Oat bran muffins lower blood cholesterol among healthy college students by almost 10 percent.

Pantothenic Acid is another form of nontoxic B vitamins. Pantothenic Acid is critical in the metabolism and synthesis of carbohydrates, proteins and fats.

Niacin is the closest thing available to a perfect treatment that corrects most causes of coronary heart disease. Niacin blocks the release of fatty acids from fat cells. Niacin plays a critical role in energy production, gene expression, and hormone synthesis. You cannot live without it. Niacin also tends to shift LDL particle distribution to larger particle size and improve HDL functioning.

Policosanol is a natural supplement derived from sugar cane. Policosanol promotes healthy platelet function and helps to maintain normal cholesterol levels in the human body.

Natural antioxidants are abundant in fruits and vegetables such as, apples, blueberries, broccoli, cherries, cranberries, grapes, spinach, and Spirulina a blue-green algae.

Patients at risk for arteriosclerosis-related diseases are increasingly being treated prophylactically with low-dose aspirin.

Lifestyle changes can also lower the risk of medical emergencies do to arteriosclerosis. Quit smoking, eat healthy foods, weight loss and get regular exercise. This treatment is often problematic for many to achieve and continue for the long term.

This report is nutritional in nature and not to be construed as medical advice.

Always consult your doctor before using this information.

David Cowley
http://www.articlesbase.com/non-fiction-articles/fight-arteriosclerosis-with-vitamins-and-over-the-counter-products-119207.html

Many of the legendary health-giving properties of goji berries are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.

Both species of Goji are deciduous woody perennial plants, growing 1-3 m high. L. chinense is grown in the south of China and tends to be somewhat shorter.

In addition to being cultivated in China, Goji berries also grow on extensive vines in the sheltered valleys of the Himalayas in Tibet, and in Mongolia. The round, red Goji berries are very tender and must be shaken from the vine rather than picked in order to avoid spoiling.

The Goji fruits are preserved by slowly drying them in the shade. Goji has been eaten locally in the Himalayan and Tibetan regions for centuries and is celebrated in festivals. The Goji fruit is nicknamed the “happy berry” because of the sense of well being it is said to induce.

Goji berries and lycium bark play important roles in traditional Chinese medicine (TCM), where they are believed to enhance immune system function, help eyesight, protect the liver, boost sperm production, and improve circulation and longevity, among other effects. In TCM terms, Goji berries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich yin. Goji berries can be eaten raw, brewed into a tea, or prepared as a tincture.

The berries have the following properties: Yin tonic, improves vision, boost sperm production, benefits complexion, nourishes Liver and Kidney, replenishes vital essence (semen), powerful antioxidant, antimutagenic, and improves circulation, anti cancer properties.

One of the most well-known traditional properties of Goji berry fruit is its ability to improve vision. This has been documented for over fifteen centuries. Modern scientific studies have finally supplied some substantiation to this property. It turns out Goji fruit not only contains high amounts of b -carotene 8 mg/100g but this b -carotene is in a highly biologically active form which is readily utilized by the body.

Another well-known and long-documented traditional property of Goji fruit is its ability to “benefit complexion and maintain one’s beauty”; Goji is also considered to have anti-aging properties. To drug-oriented American scientists, this certainly sounds ridiculous. But various studies have shown Goji fruit to have numerous beneficial effects, including, antioxidant, immuno-potentiating, antimutagenic, hypoglycaemic, hypolipemic, hypotensive, etc., all of which contribute to the slowing down of the aging process or help us live longer.

The beautifying property of Goji fruit may have some scientific basis after all which may justify its use in skin-care cosmetics, as recent laboratory studies not only demonstrated its antioxidant effect but also its ability to increase dermal hydroxyproline level in mice, indicating increased collagen synthesis. All these effects are good for the skin.

Some medical researches prove that a sweet tonic decoction made from the Goji fruit has traditionally been used to lower blood pressure and blood cholesterol levels.

Goji acts mainly on the liver and kidneys. Goji fruit has traditionally been taken internally in the treatment of high blood pressure, diabetes, poor eyesight, vertigo, lumbago, impotence and menopausal complaints.

Goji fruit is harvested when fully ripe and is dried for later use. The Goji root bark is a bitter, cooling, antibacterial herb that controls coughs and lowers fevers, blood pressure and blood cholesterol levels. It is taken internally in the treatment of chronic fevers, internal haemorrhages, nosebleeds, tuberculosis, coughs, asthma etc. It is applied externally to treat genital itching. The bark is harvested in the winter and dried for later use. It has diuretic and purgative properties.

The plant has a long history of medicinal use, both as a general, energy restoring tonic and also to cure a wide range of ailments from skin rashes and eyesight problems to diabetes.

A tonic tea is made from the leaves. The fruit of many members of this genus is a very rich source of vitamins and minerals, especially in vitamins A, C and E, flavanoids and other bio-active compounds. Goji is also a good source of essential fatty acids, which is very unusual for a fruit.

Goji is being investigated as a food that is capable of reducing the incidence of cancer and also as a means of halting or reversing the growth of cancers.

Some of the benefits of goji berries are: inhibit tumor growth, prevent cancer, neutralize the side effects of chemotherapy and radiation, help normalize blood pressure, help balance blood sugar, combat autoimmune disease, act as an anti-inflammatory, balance immune function, lower cholesterol and blood lipids, increase calcium absorption.

The goji berries can be used in the cases of general weakness, lack of energy, aching back and joints, tinnitus, dizziness, diabetes, blurred vision, cough, wet dreams, sexual inadequacies. The internal benefits are the following - Toxic side effects of chemotherapy and radiotherapy. The external benefits are: - Burns, ulcers, bedsores, frostbite, furuncles.

Many sources note that the berry contains a full protein (as opposed to partial proteins as in bread).

Additionally, several other beneficial compounds are reported to have been discovered in the analysis by the Beijing Nutrition Research Institute:

Selenium and Germanium: These are well-known anti-cancer agents.

Beta Sitosterol: This anti-inflammatory agent has been found to lower cholesterol, and has been used to treat impotence and prostate enlargement.

Zeaxanthin and Lutine: Have been known to protect the eyes.

Betaine: Produces Choline in the liver, which helps detoxification processes there. It is also known to protect DNA, enhance memory, encourage muscle growth and protect against fatty liver disease.

Cyperone: Used in treatment of cervical cancer. It is known to benefit blood pressure, heart and menstruation problems.

Solavetivone: An anti-bacterial and anti-fungal agent.

Physalin: A compound known to boost the immune system. Also found effective in treating leukemia, cancer and hepatitis B.

One of the most known and highly used products out of goji berries is goji juice. The natural juice flavoring system gives a consistently delicious flavor, and works with the product to enhance its already remarkable benefits.

In the naturally produced juice there is never any added sugar, artificial sweeteners, colors, or flavors.

Charles Kassotis
http://www.articlesbase.com/nutrition-articles/nutritional-properties-of-goji-berries-93009.html

Many of the legendary health-giving properties of goji berries are today being confirmed in modern scientific studies, and this has led to the possibility of even more far-reaching benefits.

Both species of Goji are deciduous woody perennial plants, growing 1-3 m high. L. chinense is grown in the south of China and tends to be somewhat shorter.

In addition to being cultivated in China, Goji berries also grow on extensive vines in the sheltered valleys of the Himalayas in Tibet, and in Mongolia. The round, red Goji berries are very tender and must be shaken from the vine rather than picked in order to avoid spoiling.

The Goji fruits are preserved by slowly drying them in the shade. Goji has been eaten locally in the Himalayan and Tibetan regions for centuries and is celebrated in festivals. The Goji fruit is nicknamed the “happy berry” because of the sense of well being it is said to induce.

Goji berries and lycium bark play important roles in traditional Chinese medicine (TCM), where they are believed to enhance immune system function, help eyesight, protect the liver, boost sperm production, and improve circulation and longevity, among other effects. In TCM terms, Goji berries are sweet in taste and neutral in nature; they act on the liver, lung, and kidney channels and enrich yin. Goji berries can be eaten raw, brewed into a tea, or prepared as a tincture.

The berries have the following properties: Yin tonic, improves vision, boost sperm production, benefits complexion, nourishes Liver and Kidney, replenishes vital essence (semen), powerful antioxidant, antimutagenic, and improves circulation, anti cancer properties.

One of the most well-known traditional properties of Goji berry fruit is its ability to improve vision. This has been documented for over fifteen centuries. Modern scientific studies have finally supplied some substantiation to this property. It turns out Goji fruit not only contains high amounts of b -carotene 8 mg/100g but this b -carotene is in a highly biologically active form which is readily utilized by the body.

Another well-known and long-documented traditional property of Goji fruit is its ability to “benefit complexion and maintain one’s beauty”; Goji is also considered to have anti-aging properties. To drug-oriented American scientists, this certainly sounds ridiculous. But various studies have shown Goji fruit to have numerous beneficial effects, including, antioxidant, immuno-potentiating, antimutagenic, hypoglycaemic, hypolipemic, hypotensive, etc., all of which contribute to the slowing down of the aging process or help us live longer.

The beautifying property of Goji fruit may have some scientific basis after all which may justify its use in skin-care cosmetics, as recent laboratory studies not only demonstrated its antioxidant effect but also its ability to increase dermal hydroxyproline level in mice, indicating increased collagen synthesis. All these effects are good for the skin.

Some medical researches prove that a sweet tonic decoction made from the Goji fruit has traditionally been used to lower blood pressure and blood cholesterol levels.

Goji acts mainly on the liver and kidneys. Goji fruit has traditionally been taken internally in the treatment of high blood pressure, diabetes, poor eyesight, vertigo, lumbago, impotence and menopausal complaints.

Goji fruit is harvested when fully ripe and is dried for later use. The Goji root bark is a bitter, cooling, antibacterial herb that controls coughs and lowers fevers, blood pressure and blood cholesterol levels. It is taken internally in the treatment of chronic fevers, internal haemorrhages, nosebleeds, tuberculosis, coughs, asthma etc. It is applied externally to treat genital itching. The bark is harvested in the winter and dried for later use. It has diuretic and purgative properties.

The plant has a long history of medicinal use, both as a general, energy restoring tonic and also to cure a wide range of ailments from skin rashes and eyesight problems to diabetes.

A tonic tea is made from the leaves. The fruit of many members of this genus is a very rich source of vitamins and minerals, especially in vitamins A, C and E, flavanoids and other bio-active compounds. Goji is also a good source of essential fatty acids, which is very unusual for a fruit.

Goji is being investigated as a food that is capable of reducing the incidence of cancer and also as a means of halting or reversing the growth of cancers.

Some of the benefits of goji berries are: inhibit tumor growth, prevent cancer, neutralize the side effects of chemotherapy and radiation, help normalize blood pressure, help balance blood sugar, combat autoimmune disease, act as an anti-inflammatory, balance immune function, lower cholesterol and blood lipids, increase calcium absorption.

The goji berries can be used in the cases of general weakness, lack of energy, aching back and joints, tinnitus, dizziness, diabetes, blurred vision, cough, wet dreams, sexual inadequacies. The internal benefits are the following - Toxic side effects of chemotherapy and radiotherapy. The external benefits are: - Burns, ulcers, bedsores, frostbite, furuncles.

Many sources note that the berry contains a full protein (as opposed to partial proteins as in bread).

Additionally, several other beneficial compounds are reported to have been discovered in the analysis by the Beijing Nutrition Research Institute:

Selenium and Germanium: These are well-known anti-cancer agents.

Beta Sitosterol: This anti-inflammatory agent has been found to lower cholesterol, and has been used to treat impotence and prostate enlargement.

Zeaxanthin and Lutine: Have been known to protect the eyes.

Betaine: Produces Choline in the liver, which helps detoxification processes there. It is also known to protect DNA, enhance memory, encourage muscle growth and protect against fatty liver disease.

Cyperone: Used in treatment of cervical cancer. It is known to benefit blood pressure, heart and menstruation problems.

Solavetivone: An anti-bacterial and anti-fungal agent.

Physalin: A compound known to boost the immune system. Also found effective in treating leukemia, cancer and hepatitis B.

One of the most known and highly used products out of goji berries is goji juice. The natural juice flavoring system gives a consistently delicious flavor, and works with the product to enhance its already remarkable benefits.

In the naturally produced juice there is never any added sugar, artificial sweeteners, colors, or flavors.

Charles Kassotis
http://www.articlesbase.com/nutrition-articles/nutritional-properties-of-goji-berries-93009.html