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My sister in law has fallen ill and im trying to get some foods to try and lower her pressure. I rather try to help her get better at home,before we take to thru the ER //: and i really don’t want to do that. I’d like healthy recipes if best please.
Here is a great article on high blood pressure that links to some useful web sites.
http://www.findingdulcinea.com/features/best-sites/5-Sites-for-Coping-With-High-Blood-Pressure–.html
2 Responses to “What are some foods to lower high blood pressure?”
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Well……I won’t preach to the choir… she is being risky….
Organic Cucumber will help bring her BP down. (bowl full) Add Celery to the bowl. Avoid all table salt for a few days. She may need to eat 3 bowl fulls per day. (morning, noon and evening)
Eating some raw Organic Garlic helps as well. I eat that 3 times a day.
The DASH Diet is good as well as The Alkaline Diet is very good. Avoiding all acidic foods and drinks.
http://acidalkalinediet.com/recipes.php
There are some websites you can visit as well:
http://www.earthclinic.com/CURES/blood_pressure.html
http://curezone.com/forums/fm.asp?i=67206
Since you are going to be taking care of your Sister-in-Law I highly recommend the
following books:
Over The Counter Cures
http://internet-a.biz/OverTheCounterCures.php
Prescription Alternatives
http://internet-a.biz/PrescriptionAlternatives.php
This product does a world of good for High Blood Pressure: (as long as she isn’t on blood thinners)
http://internet-a.biz/HelpsWithBloodPressure.php
Hope this helps…..
References :
Here is a great article on high blood pressure that links to some useful web sites.
http://www.findingdulcinea.com/features/best-sites/5-Sites-for-Coping-With-High-Blood-Pressure–.html
References :