have a full lime juice in the morning and a banana in the day. its one of the basics of controlling high B.P. avoid salt or have less sodium salt like tata salt lite.
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my mom has high B.P

Those remedies you are mentioning don’t work. where’s the biological evidence? blood pressure is controlled by the kidneys and primarily involves sodium and pottasium regulation. The only real "cure" for high blood pressure is losing weight, chaning your diet, or if your condition is genetic, mediicine.

I think the remedies you mention seem to work because they make you relax and therefore lower your blood pressure. remember that correlation does not equal causation.
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Sunflower seeds actually increase HDL cholesterol and decrees LDL (bad cholesterol) they are good source of protein & zinc & b-complex.
My medicine contains following herb.
Shiva Amrita
1. Punarnava : as the name suggests it renews kidneys
2. Ashwagandha: it is the best nurvine tonic
3. Arjun : A best tonic for cardio system, best bone tonic
4. Amla : highest source of vitamin C which is responsible for absorption & regulation of all the vitamins & minerals, gives cooling effect to liver, brain & heart. It is called Amrit (life giving substance)
5. Giloy : this herb is the one which is included in almost 70% Ayurvedic medicines for immunity & is an supporting herb
6. Sarpgandha: relaxes nerves, brain, cools brain & heart, regulate pulse rate, it is good for good night sleep, to control high B.P. and overactive syndrome.
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EDITED TO ADD MORE when I saw how high it was. See the bottom and email me for that info and also do this other stuff.

I would not waste time on those things you found personally if in your shoes. this is serious and need attention.

take organic cayenne tincture or tea (if you must use capsules but they are not as good as tinctures (1st) or teas (2nd) together with raw garlic.

The two together reduce plague on the arteries. when the plague is removed gradually, then the arteries and veins will widen and thus the blood pressure will go down like a wider hose requiring less pressure.

Also take organic ginger to help with the capillaries

Also go to amazon and get the great book food your miracle medicine by jean carper but if you do not want to buy it (well worth the money and based on 10,000 medical studies), go to amazon and look inside the book in the table of contents under blood pressure and see the chapter headings to see what foods she recommends. I think fatty fish might have been one but I would double-check this.

eating foods that aid blood pressure often will be of help.

also take cayenne even in caps if you can’t take the heat and eat spicy food. Cayenne is a blood equalizer. It brings high blood pressure down and low blood pressure up.

On the night, my mother died, I was able to sneak her a single dose of cayenne tincture (hot) (she refused more as she wanted to die as she had 9 heart attacks in a year from dialysis) and it shockingly stopped her intense pain where she was begging to die and calm her enough to hear and share memories with here loved ones gathered there,

Her (normally high) blood pressure was dangerously low in the 30s (this happened before with dialysis errors) and it brought it completely up to normal to all standing there watching the monitor as the nurses said this was dangerous to everyone’s relief. then the doctor called, said she had a living will and they gave her the pain drug they could not before as it shuts down all your body systems even though she was improving they send her to the palliative unit to die and she did.

But cayenne is an amazing drugs..I had stopped her 7th and 8th heart attack. the 7th within 2 minutes when 4 nitros did nothing. She rarely did anything I suggested but those two nights she did as she knew the hospital could not give her pain meds as she was told they would kill her and she was in excruciating pain. When she recovered (in just two minutes the blood come back to her face, she was able to sit up from slumping and talk which she scarcely could before complaining of arm, back and chest pain and gasping to looking weak but normal..All present were shocked at the change. she said it was the worst pain she ever had in her life

Also cayenne is a catalyst herb which means it makes any herb you take it with works better as it gets the nutrients to the organs and the waste out and it also gives energy.

also go to hacres.com and read testimonies for high blood pressure and many incurable diseases as well cured with the hallelujah diet (vegan 85% raw)

here they are

http://www.hacres.com/testimonies/testimonies.asp?strterm1=blood+pressure
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EDITED to add more

also see this link and read the hydrotherapy treatment (2nd link) this treatment helps those with high blood pressure, excess sodium, fluid retention and kidney issues –bring your cayenne tincture in the event of any distress and keep it in your pocket or poolside..I read a chapter on this in the book I linked to there (I am the poster) on this topic and it was very informative.

OMG I just noticved how high your blood pressure was. You need to immediately go on the save your life incurables program and go to juice fasting. email me for the links to the save your life videos and manuals which this program will definitely help IMO

also go to curezone.com and shirley’s wellness cafe and do a search of high blood pressure/hypertension

-30 years study of alternative health, herbs and nutrition.

ALONG WITH GENERAL DIET RESTRICTIONS CONSULT HOMOEOPATH WITH GENETIC KNOWLEDGE
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